We host member events at our clinic to bring our community together, provide educational opportunities, and connect those who share a passion for health and wellness.
New Year, New You!
New Year New You is one of our most popular annual events, offered once every January. This 12-week series is designed to help you to start the year with a solid foundation for optimal health and vitality. Join us as we discuss topics relating to hydration, movement, sleep, diet & nutrition, healthy home, detoxification, self-care, mental health, faith, and fitness.
Schedule (6-8 p.m.)
- Jan 15: Introduction & Hydration
- Jan 22: Movement & Exercise
- Jan 29: Sleep & Rest
- Feb 5: Making Wiser Choices
- Feb 12: Food for Thought
- Feb 19: All About Supplements
- Feb 26: Love & Relationships
- Mar 4: Healthy Home
- Mar 11: Detoxification
- Mar 18: Mental Health
- Mar 25: Faith & Fitness
Class Details
New Year, New You! 12-week class January 15 – March 25, Thursdays, 6 – 8 p.m.
Class are FREE to all members, limit 2 classes per household, and there is no limit to how many classes you can attend.
Cost per household: Priceless